As we all know, in this day and age, technology has taken over our lives. We spend countless hours staring at screens, be it on our phones, laptops or even televisions. However, studies have shown that the blue light emitted by these electronic devices has a negative impact on our sleep patterns. Fortunately, there is a solution to this problem- blue light blocking glasses! Today, we will be discussing the best blue light blocking glasses available on the market.
Best Blue Light Blocking Glasses- Jack Kruse
Jack Kruse has designed a pair of blue light blocking glasses that not only safeguard our eyes from the harmful blue light but also help improve our circadian rhythm. These glasses are designed to filter out disruptive blue light from artificial sources while allowing beneficial blue light through. The lenses are coated with melanin, which is a pigment that our body naturally produces, and this helps protect our eyes from harmful blue light, which is known to disrupt our sleep pattern. Kruse’s blue light blocking glasses are very comfortable to wear and provide great protection. They are the perfect solution for anyone who struggles with sleeping after using electronic devices for long hours.
3 Best Blue Light Blocking Glasses for Biohacking Better Sleep 2018
The next best blue light blocking glasses come from biohackerslab.com. They have conducted thorough research and picked out the three best blue light blocking glasses that are available in the market. These glasses are designed to filter out blue light from electronic devices that we come across in our day-to-day lives. The glasses are equipped with lenses that are designed to block out 100% of UV light and harmful blue light. This helps promote healthy sleep patterns and reduce eye strain. In addition to these benefits, wearing these glasses also helps improve mood and productivity throughout the day.
In conclusion, blue light blocking glasses are a great investment for anyone who wants to improve their sleep patterns and safeguard their eye health in today’s world of technology. We hope this article has been informative and has helped you make your decision about which blue light blocking glasses to purchase. Cheers to a good night’s sleep!
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